Tag Archives: uk festivals

Are You a Yoga or Festival Newbie, or Both? Give World Yoga Festival 2018 a Try!

Here in the UK we’re blessed with many options for amazing yoga experiences pretty much all year round and, as far as I’m concerned, summer festivals are the best way of combining time outdoors in nature with learning new things in the company of other friendly people. You might be thinking, but I’m not a yogi (yet) or I’m definitely not a camping person. I felt the same way a couple of years ago. Now I enjoy both so much that I wanted to give you a heads up to give them a try this summer. Who knows, you might just have found your new passion in life!

yogafest web.jpg

One of the most inspiring yoga festivals around is World Yoga Festival, taking place for the third time this year at Beale Park, near Reading, from 19 until 22 July 2018 and founded by Ram and Sonali Banerjee. It focuses on traditional yogic wisdom attracting incredible speakers and teachers from India, the UK and beyond while feeding you the most yummy vegetarian and vegan food to fuel your weekend of relaxation and learning. I visited the festival for the first time last year (full review here) and was very impressed by the quality of teaching, the stunning serene setting as well as the welcoming and warm atmosphere all weekend.

Here is an FAQ on a few of the things people often mention to me when I talk festivals or yoga and they’ll hopefully help to put your mind at ease about giving a yoga festival a try this summer. You’ve got nothing to lose, but everything to win!

What are the essentials I need to bring to World Yoga Festival?

If you’re staying on site, bring your tent and anything you need to be comfy for a few days under the stars. Apart from essentials, such as your sleeping bag and your festival tickets, things that always come in handy are a sleeping mask and earplugs, sun cream or hot water bottle depending on the weather, flip flops, rain jacket and warm clothes for the evenings, swimming outfit (there is a beautiful lake!), bandaids, scissors, an extra battery for your phone, spare loo rolls, wet wipes and some sellotape. Don’t forget your yoga mat, of course (but if you do, you can purchase a shiny new one from one of the vendors), your refillable water bottle, as there is free drinking water on tap, some cash to pay for food during the weekend (most vendors also accept cards though). There are no cooking facilities in the camping area and nowhere to keep items cool, so either bring lots of fruit, veg and other simple snacks or enjoy sampling the delicious vegetarian food on offer. It includes South Indian, Tibetan and other healthy food options plus hot drinks and plant-based cocktails.

I don’t own a car, how do I get to the festival?

The site is close to Pangbourne train station and the festival offers a free shuttle to the site, but do check with them beforehand when it runs. You can probably walk it if you don’t have much luggage, it’s just over a mile. I used a local taxi company on my arrival day and put my name on the list for a shuttle on Sunday (sign up at the info table during the weekend).

WYF1.jpg

None of my friends feel like going to a yoga festival with me, what is it like attending by myself?

Festivals are fun, friendly events where people enjoy themselves and forget about their day jobs for a weekend. I almost always attend them by myself because it gives me the freedom to choose exactly how I want to spend my days and I still always end up meeting lots of like-minded people to have chats with over a meal, before or after classes. Don’t be shy to start a conversation with other festival goers like have they been before or what sessions can they recommend. There were so many different people of all ages and backgrounds at WYF last year, so it was a fantastic way to connect and exchange tips with others who are into yoga and meditation.

I’m a camping newbie and not too keen on the idea of sleeping in a tent and sharing showers. Will I still have a great time?

Absolutely! There are a few ways you can approach your first camping experience. Go with friends, bring your sleeping bag and let them organise the gear for you. Go just for a day without camping and walk around the campsite, talk to people and see what they pack and how big or small a tent would work for you. Stay for just one night. You’re probably crashed at a friend’s sofa before without much preparation and survived the experience, so think of it as an outdoor sleepover. If the weather is nice, a small/thin tent with just one layer is good enough. But bear in mind, that in this country the weather can often change quickly and the rain will get inside your tent if it doesn’t have two layers. I’ve been in this situation twice (obviously not having learned from it the first time around!) and it was a very uncomfortable, soggy and cold experience you don’t want to get in the way of enjoying your yoga experience.

I suggest: buy a smallish tent (mine is a ‘three men’ one, which despite its name just about fits myself and my gear), bring as little luggage as possible, but as much as you need to be comfortable. Even if you notice you’ve forgotten some essential item or need help setting up your tent when you get there, don’t panic, talk to your camping neighbours and most likely they are happy to lend you any spares they have, you can always treat them to a drink (no alcohol at WYF, but they had lots of delicious herb cocktails etc.) in exchange.

Regarding the showers, WYF has some of the best and cleanest ones around, no portaloos, but proper flushing toilets with sinks and mirrors (see my post from last year for pictures). As it’s a fairly small festival and the classes start early in the mornings people tended to not stay up too late, so I slept pretty well at night and you can always take a quick power nap after lunch, if needed. Plus there is a spa area by the lake for some serious chillaxing with many tempting pampering options on offer.

WYF2

I’m not sure if I can afford attending the festival, how can I still attend?

Most festivals offer a volunteering option, but you need to make sure you book your spot a good bit in advance. Here is all the volunteering info for WYF. If you do sign up, please be aware the festival team counts on every single individual and expects you to stick with your shift times and allotted job. However, especially if you’re attending by yourself, enjoy helping others and are good with people, it’s a great way of making new friends and getting to know a behind the scenes look at how a festival works.

There are so many great sounding sessions on offer, how am I supposed to know which ones are suitable for me?

The most important thing is to be realistic about how much you can fit in one day and make sure you plan in enough breaks. Unlike lots of other yoga festivals, WYF focuses less on a packed schedule of asana-based classes, but a lot more on personal growth and spiritual learning. While there are still plenty of physically challenging sessions on offer you can build up knowledge throughout the weekend by coming along to follow-up sessions by the same teachers or you can sample lesssons from lots of different styles and philosophical schools. I recommend reading up on the presenters before heading to WYF as it will give you a much better idea of whose classes are for you. All the teaching tents were spacious and airy, the perfect place for learning and relaxing. There is also some beautiful Indian live music scheduled for each evening in the main tent.

Upcoming festival highlights and booking information

This year’s line-up includes many of the very popular speakers from last year as well as some exciting new additions,such as Mumbai-based senior Iyengar yoga teacher Zubin Zarthoshtimanesh, Swami Ambikananda, founder of the Traditional Yoga Association of the UK, sound healer Sheila Whittaker, Vedanta teacher Swami Brahmavidananda Saraswati and Dr. Ramesh Pattni, a world renowned authority in yoga psychology. You can check out the provisional timetable and presenter biographies in advance. If you’d like to find out more about the festival’s philosophy and history, you can read my interview with directors Ram and Sonali Banerjee, whose calm and positive presence throughout the weekend clearly set the scene for the very pleasent atmosphere at WYF.

Tickets are available from the festival booking page and feel free to get in touch for  questions anytime. See you on the mat this summer!

Disclaimer: All photography used in this blog post was provided by World Yoga Festival.

 

 

Advertisements

Sunshine & Good Times: Folk Weekend Oxford 2018

The recent heat wave coincided perfectly with the seventh Folk Weekend Oxford (19-21 April 2018), which seems to get better every year. It’s one of those festivals where you might not know very many of the bands on the line-up beforehand, but which always delivers in terms of quality, fun and a friendly community feel, something many of the larger festivals simply cannot offer.

Jo Rosie Penny FWO Volunteers.jpg

Before my first stewarding shift on Friday night I had plenty of time for a pizza in the sunny backyard of The Rusty Bicycle pub and a leisurely stroll around the Cowley Road charity shops. Then I was off to St. Barnabas church in the Jericho neighbourhood, just north of Oxford City Centre. The ceilidhs always draw quite a crowd (up to 200 dancers) as the festival puts on fantastic live bands every year and this time was no exception. I was very impressed with the sound of Banter, one of the most quirky ceilidh bands I’ve come across so far, whose sound goes far beyond English traditional music including jazz, pop and soul influences. Unsurprisingly, they were a huge hit with the dancing crowd. The night also included a performance by local rapper (sword dance) team Mabel Gubbins.

Venue Sign FWO.jpg

After an incredibly sunny Friday, I woke up to more sunshine and met up for breakfast with a friend for coffee and exceptionally good cake at Barefoot Café on Walton Street before checking out some of the morris spots around town for live dancing with sides from various traditions, including Black Annis Women’s Morris and their adorable canine mascot Hattie (see pic further down). Around lunchtime we headed to one of my favourite Oxford venues, the airy hall of the Quaker Meeting House for a concert of traditional folk music, which included Dan Evans and Rebecca Hallworth (see pic below). Dan is a renowned fingerstyle mountain dulcimer player who also held an interesting workshop on the history and different styles of instruments on Sunday afternoon.

Dan Evans Rebecca Hallworth FWO.jpg

There was just enough time for dropping into Blackwells bookshop’s Norrington room for a set by young contemporary singer-songwriter Martha Bailey (see pic below) and a quick burrito dinner before my shift at the Wesley Memorial Church. The line-up consisted of Oxford vocal duo Hoverhawk, traditional singer Nick Dow and a solo set by one of the festival headliners, Eliza Carthy, who obviously drew the crowds for this event.

Martha Bailey FWO.jpg

On Sunday morning, during breakfast at the Nosebag restaurant, I got talking to another festival goer, who told me their Appalachian dance team, Cornucopia (see pic below), would be performing around lunchtime in the pedestrian area on Cornmarket. Their spot was one of my favourite performances all weekend and got a lot of positive reactions from locals and tourists alike. I then made my way over to the Deaf and Hard of Hearing Centre where I caught half of the Topette workshop, a French-Anglo collaboration including Andy Cutting. They played some very beautiful dance tunes and spoke about the joys and challenges of working together across cultures and borders.

Cornucopia Appalachian Dance FWO.jpg

As I had not managed to join any workshops yesterday, I decided it was time for some dancing on the festival’s last day. So I took part in the Harlequin Morris Cotswold morris workshop (hankies and bells) for an hour. After we had warmed up for a few minutes we got taught a routine of various steps, jumps and hanky movements accompanied by accordion music. Let’s just say it was an ‘interesting experience’ and is a lot harder than it looks, but I think I’ll stick to Irish set dancing in future. It was great to see, however, that the class attracted people of all ages, including some enthusiastic youngsters, and we did manage to learn a whole routine in the short time we had.

Hattie FWO.jpg

My last event of the festival was a great ‘Meet the Artist’ session with Ross Couper (from Shetland, now based in Glasgow) and Tom Oakes (from Devon, now based in Edinburgh). I had last seen the pair play one of the BBC Seirm recording sessions at Celtic Connections back in January and had been well impressed by their energetic performance and expert use of fiddle (Ross) and guitar (Tom).

Christ Church Oxford.jpg

Of course, I managed to only catch a fraction of the huge programme for all ages, which was on offer during the weekend. I love supporting smaller festivals and I’m always amazed at how entirely volunteer-run events, such as Folk Weekend Oxford, manage to pull off such a big event so well. It’s usually down to a lot of hard work by a dedicated committee and many volunteers (like Jo, Rosie & Penny in first picture) throughout the year.

I highly recommend visiting the beautiful city of Oxford (picture above is Christ Church) during the festival to see for yourself what a positive impact such a community event can have. You might come back with a new idea what grassroots arts are all about, get a more in-depth understanding of local heritage and culture and have a lot of fun with like-minded people!

Happy Campers Despite The Rain: Cambridge Folk Festival 2017

Of the three years I’ve been to Cambridge Folk Festival, the 52nd edition, from 27-31 July 2017, was the least euphoric for me (for lack of coming up with a better adjective for it). The weather was not great on most days and really sucked on Saturday night plus there wasn’t really any act that I was dying to see live this time. On top of that, on the last festival night, I managed to pick a bus to the campsite with a driver how wasn’t in the mood to do the roundabout thing, which I’d been looking forward to practically for a year. Having said all that, I still had a great time because of the fantastic new music I discovered, the always friendly vibe, the yummy food and last but most definitely not least the fun team I worked with (third year in a row).

Main Stage Crowd CFF 2017.jpg

Of the acts I did catch I was most impressed by a few of the bands I had not seen before like the excellent She Drew the Gun from Liverpool, Amythyst Kiah from Tennessee, the Indigo Girls with guest band member Lucy Wainwright, Juanita Stein, Worry DollsMoxie and Daoirí Farrell (both from Ireland), 2017 Grammy winner Fantastic Negrito (see second pic below), The Orchestra of Syrian Musicians, Blue Rose Code and Scottish band Admiral Fallow (see pic below), the last set of the festival for me and the perfect end to this year’s event.

Admiral Fallow CFF 2017.JPG

Acts I didn’t care much for were Jake Bugg (really doesn’t compare at all to, say, the Passenger performance in 2015, but still attracted lots of screaming selfie-taking teenagers) and, a bit unexpectedly, Shirley Collins, whose main stage performance was rather uninspiring and who seemed to favour sticking with just music from the past and dissing musicians creating new ‘folk’ music. Surely traditional music was also new at some point and it’s exciting to witness the emergence of new folk songs, the best of which are bound to be classics one day while keeping the best of traditional folk music alive as well.

We also got some fantastic surprise sets at the Clapham’s Common After Hours Stage (my favourite way to relax after a long festival day) with appearences by Jon Boden (yes, really!) and lots of other great performers until about 1.30am most nights. The campsite was still fairly quiet overall and I had a few good nights’ sleep.

Fantastic Negrito CFF 2017.JPG

Instead of doing a run-down of my festival weekend I thought this time around I’ll answer a few questions people tend to ask me about going to festivals. Here we go…

What is it like working at a festival?

I do a mix of attending festivals with a press pass, volunteering and, like at Cambridge, working as part of the festival team. Each of them have their advantages and disadvantages. With a press pass you tend to have easier access and can see any acts you want, but it can also be a bit boring as it takes more effort to interact with people if you’re there by yourself. As a volunteer you have a ready-made group of pals you work and hang out with, which is great fun and a lot more sociable and you still get to see a lot of acts as you generally get given a festival pass. I try and volunteer only at festivals that ask for no more than 4 hours per day, as I think any longer shifts are basically work and should be paid accordingly. At Cambridge we do about 6-8 hours of paid work a day and as you’re staff it comes with a bit more responsibility than simply being a volunteer. But it’s so great to work with other people who are motivated and to make sure, together as a team, the audience is having a fun and is having a safe festival experience. As we are usually the first to notice if anything doesn’t go according to plan (accidents, logistical issues, lost children, the lot), we really get to see how much work and coordination it takes to make such a large event happen and how good teamwork positively contributes to it.

Stewards CFF 2017.jpg

Isn’t camping sort of roughing it and not very enjoyable?

I first started festival camping in 2012 when I made the crucial mistake of buying a super light tent with only one skin. It makes me cringe thinking back to that summer when my little tent got flooded by rain and after a wet and uncomfortable night I headed into the nearest town desperate to buy a sturdier model. Since then I’ve had the best of times with my ‘happy tent’ (see pic below), a 3-man dome tent, which is just perfect for one person actually. It fits my self-inflatable sleeping mat and sleeping bag on one side and my handluggage-sized trolley and other bits and pieces on the other side. I only go to festivals with reasonable shower and toilet facilities, so do read the FAQs of the festival(s) you’re planning to go to. I also always travel by public transport, so it’s essential to keep everything to a minimum while still bringing enough change of clothes, wellies etc. to keep you comfy no matter what the weather gods throw at you. Although there tend to be very few thefts and festival security patrolling the camp sites at most festivals I’ve been to, it’s also wise to not leave any valuables in the tent if you can avoid it. Some festivals offer lockers or you might be able to ask a neighbour in a Campervan to keep things for you if needed. Campers tend to be friendly, helpful folks, so don’t be shy to ask for help and offer it yourself if you see anyone struggling with putting up their tent (we’ve all been there).

Happy Tent CFF 2017.jpg

Don’t you get lonely attending a festival by yourself?

I love solo travel and that also applies to festivals. Most of my friends are not quite as excited about festivals as I am and I’m not quite as excited about drinking, smoking and just hanging out when there are the most amazing bands on the line-up. So I just tend to have more fun on my own. Yes, the first night when you don’t know anyone yet, can be a bit lonely, but it’s a great opportunity to get out of your comfort zone and talk to new people or learn to sit with that feeling of loneliness, which is also a good experience from time to time. I always bring books to read and a journal to write in and there is so much on all the time that I hardly ever have any spare time anyway. Like already mentioned above, volunteering or working at a festival is a great way of meeting new and most of all trustworthy people, who can keep you a seat or look after your bag while you’re off to the loo, all of which is a bit more difficult when you’re on your own.

Molly Orange CFF 2017.jpg

What do you recommend bringing to a festival?

I hate being cold even more than being too warm. So I always pack a blanket, a hot water bottle (onsite ambulance stations or coffee vans sometimes let you fill those if you ask nicely or you can bring a travel kettle if there are plugs around the site), a water bottle as festivals always have taps for drinking water (saves the environment and quite a bit of cash, which you could spend on artist merch instead), band aids, dry shampoo, plastic bags (you can never have enough of those, especially when the weather is bad) and for those weekends when it gets really sunny don’t forget your sun protection and a hat.

Women in Music CFF 2017.jpg

How do I get to be in the front row for a particular set?

Every festival is different, but at Cambridge you basically have the largest stage (stage 1), the slightly smaller stage 2 and the Club Tent (talks/Q&As, folk clubs and more traditional music during the day, fairly up-tempo acts at night) plus The Den (up and coming acts, just outside the main festival area). For both stages 1 and 2 I recommend getting to the front at the end of the set just before the one you want to see. If you get there only by the start time of your preferred artist, that is usually too late, so you do need to plan ahead. Having said that, Cambridge is always fairly relaxed and you won’t have to worry much about it being too crowded and claustrophobic. The tents are open on two sides (stage 1) or three sides (stage 2) and this might be an English thing, but there are often gaps in the middle as most people tend to stand around the edges, so if you say ‘excuse me’ a lot in a friendly way while threading your way through the crowd, you might get further to the front even if it looks busy from outside the tent. People are also generally willing to let children stand in the front. During the Indigo Girls set on Friday night, there was a girl even sleeping in between other people’s legs right behind the front row, so it’s definitely no problem with little ones.

My partner doesn’t care much for music, what else is there to do?

Cambridge has lots of alternative activities on all day and most of them take place by the Duck Pond, a bit outside the main arena. The Hub offers workshops for children and young people (craft, dance, music), the Flower Garden does too (talks, storytelling, music workshops) and there is a healing area as well with Tai Chi, yoga (sadly missed both sessions this time), positive thinking, drawing and willow art. There is also a café there where you can refuel in between workshops. Plus you have a lot of fun stalls to explore in the main arena offering jewellery (like this very well designed one below), fancy dress, instruments, CDs and more.

Jewellery Stall CFF 2017.jpg

What do you eat at festivals as a vegetarian or vegan?

It is actually at festivals where quite a few pop-up stalls with inventive veggie and vegan food started out and there is no problem whatsoever at most UK festivals to eat meat-free all weekend (but do confirm this on the website of the festival you are planning on attending). At Cambridge I had a choice of curries, salads, smoothies, Indian street food, burritos, cakes, wood oven pizza and more and a veggie version of the ‘full English’ is pretty standard, too, nowadays. As a staff member, I was lucky to also get to eat at Red Radish backstage once a day, who had the yummiest veggie and vegan dishes every day, such as delicious curry with melons and vegan Bolognese pasta.

Veggie Food CFF 2017.jpg

While my first ever Cambridge Folk Festival in 2015 was still the best one so far for me, 2017 was definitely very enjoyable again. And the fact that Rhiannon Giddens (video snippet of her 2015 set) will be taking over from Jon Boden next year as a guest festival curator (besides Bev Burton who took over the main festival programmer job from Eddie Barcan this year) is already a great reason to attend next year, too!

Stage 1 Friday CFF 2017

P.S. This year there was an all-female line-up for stage 1, which should be a great example for other festivals to up their female musicians percentage. I personally think it would work even better if it wasn’t all condensed into one day and just spread throughout the weekend, but what’s important is that Bev and the team have obviously given it a thought and are helping to make positive change happen. Excellent!

The Transformative Power of Yoga: World Yoga Festival 2017

When I got off the train at Pangbourne, near Reading, on my way to World Yoga Festival, I noticed some graffiti on the wall opposite the station. It read “Buy More. Work Harder. Live Less.” A great reminder why it’s sometimes good to stop and think and take time out to reconsider what is important to us in life. World Yoga Festival, which took place from 6-9 July in the beautiful natural setting of Beale Park by the river Thames was the perfect place to do this. In fact, it was like a positivity boot camp.

WYF Gisela.jpg

The festival only started last year, but it felt like it’s been around for decades. Ram and Sonali Banerjee and their team have created something very special, which in itself reflects the power of yoga as a philosophy, that oneness is not just a theoretical, hard to grasp concept, but that by doing the right actions, big and small, and working actively towards positive goals with others we can achieve something incredibly beautiful. World Yoga Festival brings together renowned masters from different yogic disciplines and embraces all eight aspects of yoga. It is yoga in practice.

WYF swami.jpg

I don’t think I’ve ever been at an event where there was so much spiritual knowledge gathered in one place. I had never heard of most of the speakers and teachers before last weekend and I’ve still not been to India. But World Yoga Festival is probably the closest you can come in the UK to get a taste of spiritual India while also having a real outdoor retreat with a swimming lake, lounging in the chai tent at sundown, eating the most scrumptious vegetarian and vegan food and getting lots of healthy exercise. There were a number of gurus (removers of the darkness of ignorance) and swamis (spiritual teachers) present and every speaker I listened to (pictured above is Swami Satvananda Saraswati), had something helpful to add to our own practice, no matter where each of us currently was on our path of learning.

WYF lake view (1).jpg

In fact, the variety of festival attendees was quite astonishing. I met people from various countries, holistic practitioners, yoga teachers, lawyers, engineers, people making the most of their retirement by travelling and learning, seasoned yogis, musicians, groups of friends on a weekend away, families with little ones and older children, enjoying nature together and the craft workshops and classes on offer especially for them. All the volunteers were really into yoga and super friendly and we exchanged lots of tips about other yoga events.

WYF relaxation.jpg

It was also really easy getting to know new people before and after classes and over some of the yummy vegetarian and vegan food, which included salads, crepes, risotto and pasta, Mexican and lots of delicious Indian food, which was my favourite (South Indian masala dosa, savoury Indian pancakes, curries and dhal). In addition, there were stalls with yoga clothing, mediation cushions, a non-alcoholic cocktail bar, fresh juices, coffee and yogi tea.

WYF Indian food.jpg

By the lake you could learn to drum or play the didgeridoo, have a massage or simply lounge in the beautiful Earth tent, which was strewn with large cushions and little lights, which glowed beautifully in the dark. Even the toilets were amazing. I don’t often post pictures of something as basic as this, but it just underlines again how much care went into every detail of the festival. There were hardly any shower queues and it all made me feel like I’m at a holistic retreat rather than a camping festival. So nice.

WYF toilets.jpg

The main draw and best part of the festival, however, was of course learning from the wonderful masters and teachers, many of them from the birthplace of yoga, India. As at most festivals, there was a packed schedule divided across four stages (Space, the largest, where all the evening concerts and some ceremonies took place, Air, Fire and Water). The tents were spacious and each had a differently coloured floor with white walls and ceilings. It was a little overwhelming at first to choose between so many excellent sounding classes, workshops, gong baths (see pic further down), meditations and talks, plus a Bharatanatyam dance workshop by Ananya Chatterjee, which all seemed unmissable and to also get enough time to relax (or rather let all the teachings sink in!). So I just tried a few different ones each day.

Unlike at quite a few other yoga festivals, there was a huge emphasis on knowledge and learning. So rather than lots of physical yoga, even the asana-based classes in the water tent were often more on anatomy (e.g. by Sri Louise from the USA) or positive thinking (Neil Patel talking about yoga and cancer).

WYF Tao Porchon Lynch.jpg

My favourite teacher at the festival was 98-year young Tao Porchon Lynch (see pic above – the world’s oldest yoga teacher and ballroom dancer, who grew up in India, marched with Gandhi and Martin Luther King, was a resistance fighter during WWII, a top model before that term even existed, Hollywood actress, business woman etc.). I went to her first session on Friday morning and decided to go to the two other ones, too as I’ve learned from other festivals that it’s often good to stick with someone you can really relate to. Her personality, kindness, gentle sense of humour, fierce strength (shoulder stand with lotus) and resilience (three hip replacements, broken wrist etc. never stopped her) was just beautiful to witness. The first time that weekend when tears came to my eyes was when we did sun salutations with her to tango music. And she just kept reminding us that a positive mindset is everything, that she always feels every day is going to be the best day ever and nothing is impossible. How lovely that she felt grateful to be there with us this weekend just like we felt lucky to witness her boundless energy. What a role model!

WYF gong bath.jpg

Iyengar teacher Zubin Zarthoshtimanesh’s daily 2-hour early morning and afternoon classes in the large Space tent were also a huge draw. He went into lots of detail about the poses he taught and speaking to attendees afterwards, it was a very valuable learning experience, which I’m sad to have missed (as were Dr. Bali‘s sessions, another nonagenerian yogi!). I did catch a beginners’ Iyengar class with Uday Bhosale and Mary Niker, however, who were great at assisting us with different asanas and despite the hard work, the hour and a half went by quicker than I thought. The longer session concept of the festival with various classes building on the previous ones, was a good system, so you actually felt you progressed throughout the weekend. Alternatively, you could sample lots of different styles and talks and then continue learning more about specific ones after the festival.

I also attended various talks on non-duality and yoga philosophy, which began with festival director Ram Banerjee’s sunset talk on Friday night, followed by a Ganga Arati ceremony by the lake. Throughout the weekend I listened to a number of gurus and philosophers discussing complex concepts, usually with a lot of humour, but also lots of space for serious questions. It felt very good being able to sit or lie in a sun-flooded tent with others who were all keen to soak up knowledge, respectful of the speaker, the space and each other and take it all in. This year’s masters and teachers included some of the above mentioned as well as Swami Ambikananda, Guru Dharam, Swami Brahmavidananda Saraswati and others.

The live music in the evenings was a great mix of traditional Indian musical instruments and singing blended with a more Western sound and I very much enjoyed Manish Vyas‘ quieter devotional music as well as Soumik Datta’s (see pic below) Saturday night set, which turned into a real drum and base dance party with an Indian twist at the end of the night. There were also some great outdoor lunchtime sets by Sam Garrett and Brett Randall. And how lucky (or well-planned) that Guru Purnima (homage to the gurus, i.e. our spiritual teachers) happened to be on Sunday, which was of course marked with a ceremony in the Space tent. To top everything off there was also a full moon on Saturday night, a truly auspicious weekend for a yoga festival!

WYF Soumik Datta.jpg

Writing this in my home in London and looking through other festival goers’ social media posts with lots of smiles and the sun shining on us all weekend long (we did have a lot of influential people praying for good weather!), I still feel buoyed by the vibrant and playful energy of World Yoga Festival. This is why this blog exists. Go out there wherever you are and find these special gatherings, be open to learning new things and you will see that the world is an amazing place!

My main take-aways from the festival weekend:

  • Meditate regularly (so please ask me next time you see me if I’m doing this as I really, really want to make it a habit, but find it even harder than my regular yoga practice)
  • Deepen my knowledge of yoga philosophy and my personal yoga practice
  • We can all achieve more than we think, if we believe in it and are open to learn (I improved my bridge, tree and dancer poses through simple but effective tips from Tao and Uday)
  • Travel to India (I’ve been wanting to go for years, but the more I learn about yoga philosophy, the more this is becoming an actual plan)
  • Remember to be more like Tao whose motto is ‘Nothing is Impossible’ as in ‘Everything is Possible’
  • Finally, return to World Yoga Festival, because it was just fantastic in every way!

WYF ganga arati.jpg

Disclaimer: Life is a Festival was provided with a weekend pass for the 2017 festival in exchange for a personal review of the event and mentions on social media. Opinions expressed are those of the author and not necessarily the same as the official views of the event organisers. All photography used in this blog post was taken by Life is a Festival.

 

Meet the Festival Makers: Ram and Sonali Banerjee, directors of World Yoga Festival

World Yoga Festival, which will be taking place from 7-9 July 2017 just outside Reading, is the largest yoga festival in the UK and brings together a collection of expert teachers from around the world in traditional yoga and meditation plus offers live music and ample opportunities for learning and reflection. Unlike some other yoga festivals, this one focuses on going deeper in your yoga practice, no matter if you are a beginner or have been practising for years. The organisers‘ core aim is that once you leave the festival, you will go home with more understanding and carry it over into your everyday life.

This all sounded excellent to me, so I’m heading there for the first time in July and decided to interview the festival founders, Sonali and Ram Banerjee, to get a better idea about the upcoming event. Here is what I learned.

WYF 2017 logo

Life is a Festival: In the West, yoga is quite often reduced to practising and perfecting asanas and, to some extent, pranayama. You focus on a more holistic approach. How did this come about and what impact do you think it has on participants and the communities they bring this learning back to after the festival?

Ram & Sonali: Yoga should always be on a holistic level. To gain acceptance in the west, the early practitioners were obliged to strip out the spirituality and thus turn it into fancy exercise. The eight limbs (or aspects) of yoga as described by Patanjali go from truthful living all the way to Enlightenment. We aim to bring all these aspects back together in one festival to be offered as a platter of delicious items. Each item genuine, authentic and of the highest quality possible. These tastes may be new and unknown but they are presented for you to try. No one can describe a taste to you. You have to sample for yourself and once you do, and like it, there is no turning back.

At the festival, every guest has unrestricted access to all classes, to all tastes. Are you brave enough to try something new? If you do, that knowledge will stay with you forever. When you return from the festival you will enthuse others with the wisdom gained and start them on their own path to discovery. They say ignorance has no beginning but has an end, while knowledge has a beginning but no end. Our mission at World Yoga Festival is to offer the classes on subjects familiar and unfamiliar to you. For you to sample and eradicate ignorance on subjects with knowledge. How you choose to use and develop that knowledge afterwards is entirely up to you. This is always about YOUR personal journey to liberation.

Life is a Festival: In order to build knowledge, participants are encouraged to follow a series of practical workshops and talks by renowned yoga masters during the course of the weekend, which is something I’ve missed at similar events. Is this something that has always been part of the festival and how can it help the individuals’ progress on their yoga path?

Ram & Sonali: Everyone is on their own yoga path. There is no right or wrong path but your path may be restricted to what you have come across. The festival aims to offer a wide variety of yoga subjects – all at the highest level. In order to catch a glimpse of the depth of each of these paths, it is necessary to spend a little time on them. Not only do we have longer classes (up to 2 hours) so that the master need not rush to covey the wisdom but a succession of classes throughout the festival allows masters to develop on a theme and be more elaborate with the content. This allows for deeper learning.

Life is a Festival: I heard that there will be a world record attempt happening at this year’s festival. Can you tell me a little more about what is planned or is it still top secret?

Ram & Sonali: We are very excited to announce that we will attempt to beat the world record for the largest Laughter Yoga class. According to the Guinness Book of Records, this stands at 1129 people attending a single class. This is a tough challenge but it will be fun to try and break the record. I think this will appeal to a lot of people. It would be incredible to be able to say “I was there!”

WYF lake yoga

Life is a Festival: Are there any general tips you have for first timers at your festival, be it in the practical sense as in what to bring or leave at home as well as on a more spiritual level in terms of mindset and expectations?

Ram & Sonali: If you have a yoga mat then please bring that. If you are not into asanas then just bring yourself in the mindset to learn something new. Leave any judgement at home since you cannot learn anything new if you judge it immediately on hearing. All judgement is based on what you already know, hence you cannot learn anything new. Better to accept ‘subject to future verification’ and see if it makes sense to you by (a) hearing everything with such dedication that you can paraphrase it back (b) discussing and asking questions so that all doubts are removed and (c) sitting and contemplating to see if it is true for you. Expect your mind and your heart to be opened without drugs or alcohol amongst like-minded individual whose only mission is to learn to love and love to learn!

Thanks to Ram and Sonali for getting me even more excited about the upcoming festival! The masters confirmed to be teaching at World Yoga Festival 2017 include Tao Porchon-Lynch (who turns 99 this summer!), Rupert Spira, Dr. Madan Bali, Zubin Zarthoshtimanesh, Swami Ambikananda, Swami Brahmavidananda Saraswati, Guru Dharam, Sheila Whittaker, Peter Russell, Swami Svatmananda, Swami Santatmananda and many others. There will be 12 hours of expert-led yoga each day, followed by entertainment and dancing in the evenings, delicious vegetarian world food, a healing area and also a dedicated family entertainment zone.

Namaste for now, see you at the festival!

WYF gongs.jpg

Disclaimer: All photography used in this blog post was provided by World Yoga Festival.