Tag Archives: summer festival

Shining A Light on Traditional Yoga: World Yoga Festival 2018

After having had a wonderful time at World Yoga Festival when I visited for the first time in 2017 (see review), I was excited to be back this summer for the third edition of the festival, which took place from 19-22 July 2018. The traditional yoga event focusing on a holistic approach to yoga was again held at Beale Park, near Reading, easily accessible by car or train and taxi (plus a festival shuttle at peak times).

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Since last attending I’ve somewhat fallen off the yoga wagon and am still struggling with making regular meditation part of my life. So I got on the train to World Yoga Festival with somewhat mixed feelings last Thursday, even though I knew at the back of my mind that I’ll probably return home more motivated after a weekend of immersion into yoga philosophy and practice, just like I did last year. A few days away from our normal routines is often just what is needed to get a new perspective on life and World Yoga Festival has it all: a fabulous location, wonderful teachers, a health-conscious but relaxed atmosphere (alcohol and smoke-free plus lots of delicious vegetarian and vegan food) and, maybe most importantly and unlike many other festivals, it exists in order to promote the ancient wisdom associated with yoga philosophy in the UK and the world and is (as of this year) completely run as a charity, the Arsha Kula Foundation.

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When festival founder Ram Banerjee made his opening remarks during the Welcome Ceremony, the first thing he said was: ‘Welcome back, welcome home!’ This was the perfect blessing for another weekend of yogic inspiration and another impressive array of teaching, talks and concerts from Thursday evening until Sunday night. As we were also celebrating the 100th anniversary of the birth of BKS Iyengar, one of the highlights for many attendees was no doubt the return of Zubin Zarthoshtimanesh from Mumbai, who tought a series of six two-hour masterclasses.

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There were also several opportunities for a gong bath with sound healer Nikki Slade in the Space tent as well as kirtan and other chanting sessions. This year I gave a Sivananda yoga workshop with Laura Creswell a try, which incorporated both meditation and asanas and was a good introduction to this type of yoga. The Fire tent in particular, the smallest of the open-sided venues, was once more the hub for spiritual and philosophical talks on Understanding Reality (Ram Banerjee), Sanskrit and the Yoga Sutras (Lucy Crisfield) and many other inspiring sessions. The classes in the Air tent (see pic below), e.g. Vijay Gopala’s Yogic Science of Sun Salutations and Pt. Radheshyam Mishra offering a meditation for Emotional Balance, were also very popular often attracting more attendees than fitted into the tent.

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The evening concerts, which were scheduled every night from around 8pm until 10pm, were another highlight and, as far as I’m concerned, are much more than merely entertainment. The music especially selected for the festival included many facets of Indian and some world music, including Jyotsna Srikanth (Southin Indian Carnatic violinist) and the Odissi dance of Pracheeti Dange, Prabhat Rao and band (Hindustani Classical musicians), Shammi Pithia and band (classical Indian music with modern touches) as well as New Zealand-based Sika Deer (tribal music; who also did an experiential sound journey session one afternoon).

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In between the classes I kept returning to the Chai tent at the bottom of which was one of the coffee and juicing stalls run by nutritionist Trish Tucker, who also gave a useful talk with many practical tips on health and wellbeing. Like all the festival tents, the grassy ground was covered in coloured carpet, a different shade each symbolising the four elements. This tent (see pic below) overlooking the lake and furnished with low tables and sitting cushions was the perfect base to recharge after a more vigorous class, read a book, write in your journal or simply enjoy the first coffee of the day or a cup of tea at sunset.

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In addition, the healing village offered complimentary therapy options, such as massage, reiki and energy healing in a serene lake side setting and there were also hot tubs for weary festival bodies. The Gotra family yoga area with many classes, games and crafty fun for the little yogis seemed even more lively and popular this year and it was lovely to see so many tiny humans run wild and free across the festival site with big smiles on their faces.

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The food options this year included again South Indian food from Lalita’s, such as mandala dosa (pancakes with curry and sauces), Beleaf from Bristol providing healthy salads (see pic above) and breakfast options, two coffee and smoothie stalls, a new pizza and pasta truck plus Taste Tibet, which offered yummy vegan curries and very moreish Tibetan momos (veggie-filled dumplings, pictured below).

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The botanical cocktail bar (see pic below), which got moved closer to the main tent this year, was also popular again, mixing a range of plant-based cocktails for festival goers to enjoy.

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Here are a few things I learned or re-learned at the festival this year: expanding our comfort zone can be scary but is ultimately worth it, self care is not an indulgence but a healthy part of life and it’s never too late to change unhealthy habits, appreciating what we have is important and life is not a competition, when we face life’s challenges we need to become better rather than bitter, a single step doesn’t form a path, but continuous practice does in order to slowly transform your personality for the better, focusing on self-expression and going beyond rituals is more helpful than being action-oriented, if we hurt nature or others, we hurt ourselves, without failure we would never know what we’re really capable of, unexpected insights can happen anytime.

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Given its success so far, World Yoga Festival certainly has the potential to become a permanent fixture, but having been mostly privately financed until now, it will need the support of many individuals to continue on its path. You can help the event grow and prosper by attending a future festival and also find out more about it and the Arsha Kula Foundation as well as potential sponsorship opportunities.

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Disclaimer: Life is a Festival was provided with a weekend pass for the 2018 festival in exchange for a preview post and a personal review of the event. Opinions expressed are those of the author and not necessarily the same as the official views of the event organisers. All photography used in this blog post was taken by Life is a Festival.

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Americana on the Farm: Maverick Festival 2018

Maverick Festival, which took place for the eleventh time from 6 to 8 July 2018 at Easton Farm Park in Suffolk, not far from London, is one of those rare outdoor events, where you can experience quality live music in a beautiful boutique setting. Beside the usual line-up of excellent Americana artists from the UK, the USA, Canada and Australia, the festival always has a extra few surprises in store and what a gloriously sunny weekend it was!

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After setting up the happy tent in the heat, it was definitely time for an iced coffee and a first hello to all my favourite furry farm creatures, including brand new additions Harry, the Punch horse, and Madge, the 5 day old donkey baby. In addition, there were lots of friendly dogs around again, as the festival allows them on site.

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As more and people started arriving in the course of the afternoon, I headed over to the Peacock stage for sets by Jeffrey Martin and Anna Tivel (see pic below), who have also been touring the UK together. Their music is very well matched, quiet and thoughtful with some memorable melodies, just the way I like it. Anna and Martin were some of the musicians who spent the whole weekend at Maverick, so I got to listen to them quite a bit, which was a real treat, as their songs are all well worth giving more than one listen.

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I then made my way over to the Barn for Jonathan Byrd’s only Maverick set. He is currently touring the UK with fellow ‘Pickup Cowboy’ Johnny Waken, who excelled at guitar solos and added an extra touch of humour to Byrd’s already entertaining songs. Their set also included serious touches though, such as this poignant haiku:

we are in heaven
the sky is an illusion
like any border

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Saturday at Maverick is always a busy day with the open air Southern Sounds Stage in full swing from around 11am until 6pm, including the exotic Hawaiian sounds of Kehau Kehananui with top UK pedal steel player BJ Cole. Apart from The Cordovas from Nashville, whose guitar and harmony-heavy sound I took a while to warm to at first, but whose only Maverick set I enjoyed quite a bit in the end, I spent most of my day switching between the Barn and the much smaller Moonshine stage. I’m always trying to catch as many of the overseas artists as possible, as they generally make less frequent UK appearances. So it was great to see Dylan Earl for the first time, whose online bio states that ‘I’m from where I woke up this morning’ and who, like many of the Maverick artists, plays a type of country music, which keeps things real rather than just providing sing-along fodder for the masses. I also thoroughly enjoyed dancing to the music of one of my favourite UK Americana bands, Brighton-based The Mountain Firework Company.

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However, the female musicians stole the show as is so often the case in this genre. Amelia White, Alabama native Amy McCarley and singer-songwriter Imogen Clark (mostly sharing a stage with fellow Aussies Lachlan Bryan and the Wildes as well as The Weeping Willows) were all excellent. So was Amy Lott from Meridian, Mississippi, who, as we found out during her Sunday set, had to overcome some serious health issues for a long time, but never gave up and is living proof that personal struggle can make for outstanding songwriting. Another one to watch for me was Texas-born Nashville-based Bonnie Bishop (see pic below), who is to make a welcome return to these shores in autumn.

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While the Arkansas Dave set and the Johnny Cash Tribute (with many of the festival artists contributing cover versions) took place on the Peacock stage, I decided to stick with the Barn Stage on Saturday night, where Tennessean-born, New York-baed Hans Chew and his band and female-fronted Southern Avenue (see pic below) from Memphis got the party going around 8pm. The latter’s very danceable set proved that booking a lively blues and soul outfit added just the right amount of variety to the festival.

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One of my favourite UK-based live bands, Danny and the Champions (see pic below), provided a worthy finale after a very busy and sundrenched day of music.

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Sunday is traditionally a shorter day at Maverick and after Saturday’s highlights tends to be a sort of a mellow finish to the festival weekend. This year, however, I was glad to get a second chance to see some of the festival artists who stuck around all weekend, such as Lachland Bryan and the other Aussie musicians he shared the stage with as well as UK roots band Porchlight Smoker.

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The festival weekend also included the Jimmie Rodgers Buskers stage again, which was hosted by James Hodder this year and gave up and coming talent (see pic above) a chance to shine.

With so much great live music going on, I nearly forgot to mention the yummy food on offer all weekend – from espresso to full English breakfast, wood oven pizza (including a vegan option) and my favourite, an amazing plantbased plate (see pic below) from Suffolk-based Juan Pablo Food, we were never short of great festival food and drink.

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All in all, the eleventh edition of Maverick Festival was one of the most enjoyable and relaxing ones I remember. The beautiful Suffolk farm setting, the quality music and the friendly crowd it attracts year after year make for a great recipe for enduring success. While other festivals struggle with constantly trying to upscale, Maverick seems to stay reassuringly small, but only in terms of festival size. In every other aspect it punches well above its weight and is bound to continue for many more years to come.

Dog Days of Summer: Dogfest Bristol 2018

After having had such a great time at Dogfest South last year (see review) and being a huge dog lover, I gave the latest addition, Dogfest West (23-24 June 2018) in Bristol, a try this time around. The location for the festival was Ashton Court Estate, a huge park area just outside Bristol and, like last year, the weather was fantastic.

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After grabbing some fresh drinking water from the Bristol Water fountain, with volunteers counting how many plastic bottles were saved by providing free filtered water, I did a quick round of the stalls before getting ready for The Great Dog Walk (see pic above). Sunday’s walk was introduced by TV presenter and dog lover Chris Packham and it took place twice a day with two route choices, 2km and 4km. Everyone can take part and the path luckily led into a foresty area with lots of shade, which I and the participating dogs were very grateful about. Unlike the one at Knebworth (Dogfest South), it is partly a little steep, so definitely wear trainers and bring a bottle of water to keep hydrated. We were back at the festival grounds after about 45 minutes (2km) and all the dogs taking part looked pleasantly tired. Right by the back entrance there were a couple of bone-shaped paddle pools for the pooches to cool off in, with some of them completely sprawled out in the water to make the best of the welcome refreshment.

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There was also a diving pool again (see pic above), where dogs who love water could take a leap from a ramp or walk into the water to retrieve a tennis ball. Some had clearly got experience and loved being in the pool, while others were hesitating at the edge of it, longingly staring at the yellow ball bobbing in the waves, but unable to decide whether it was worth getting wet in order to get their prize. It was fun to observe, just make sure you queue early as it was busy pretty much all day.

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Like at Dogfest South, all the stalls selling dog-related items, such as dog treats, harnesses, cooling blankets, dog shampoo and accessories or promoting animal charities plus all the food stalls were arranged in a large circle. The Live Stage was in the middle section of the large open field with bands entertaining dog parents and a very nice bar with deck chairs under a sprawling white canvas. This stage was also where festival founder and Channel 4 ‘Supervet’ Noel Fitzpatrick and his colleagues gave talks and advice on pet ownership and pet health (see pic below).

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The Dogfest organisers had again provided lots of fun activities for dogs to try. Fourlegged festival goers could test various fun sports, such as flyball and agility, as well as hay bale racing and resist treats in the temptation alley plus there was a school for dogs, a dog activity ring and a dog show. Of course, I was busy petting lots of friendly dogs and puppies (!) all day and also got to speak to their owners. Some pooches were rescued from as far as Serbia, elderly Reg, the sheep dog had his own ‘regmobile’ built by his dad to take him around in and one girl had borrowed her friend’s dog so it could enjoy the event.

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The food and drink village inlcuded plenty of different delicious options with pretty reasonable prices and enough veggie choices. I had a nice, large plate of Mexican food for about £7, my iced latte was £3.50. Other stalls sold wood oven pizza, fish & chips, Asian noodles, burgers, cakes and ice cream.

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Of course, there weren’t just treats for the humans attending Dogfest. The fourlegged visitors were spoiled for choice with dog ice cream, healthy looking baked treats and evend drinks for dogs. I’m not so sure about the last one, but I observed several pooches licking their bowls of dog ice cream clean with a very contented expression on their fluffy faces. As one of the England Worldcup matches was on on Sunday afternoon, there was a TV screeen conveniently installed for the football fans taking a break from all the doggy activities with a cool pint or prosecco.

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Dog welfare was a big priority at the event, with bowls filled with water available everywhere and stalls offering health checks throughout the day. If there was one thing I would suggest for future events, it would be to have more areas that provide shade, especially in these hot temperatures or also in case of more rainy weather. Make sure you bring enough sun protection, a cooling blanket or coat (see pic below) for your fluffy friend, a refillable water bottle and maybe an umbrella for some extra shade.

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If your dog gets on well with other dogs, it’s definitely a fun day out and you could even make a holiday out of it by visiting nearby Somerset attractions, such as the Glastonbury Tor (dogs allowed but mind the sheep) plus White Spring Well and Temple, the historic town of Wells with its impressive Cathredral and Vicar’s Close, claimed to be the oldest pureley residential street in Europe, or visit the beautiful Roman City of Bath and Bristol with its Clifton Suspension bridge and its lovely pubs and cafes by the harbour.

Maverick Festival 2018 Preview

Maverick 2018 Logo

The Maverick Festival launch event in London always feels like the start of summer festival season! Every March, the festival organisers present some great live acts, who this time included previous Maverick artists Don Gallardo (see below) and ‘The Living Bluesman’ Tom Attah (see last pic), to press and industry and you get to catch up with what everyone is up to over the summer months. Having said that, it’s hard to imagine summer ever coming back with the weather we have had here in the UK in the past few weeks. But I trust once June and July roll around, we’ll be in the mood for cocktails and ice cream again and some great live Americana from the UK, the USA and further afield.

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This year’s line-up is as tempting as ever. In just one weekend you can listen to lots of quality Americana, folk and country artists you already love and find some new favourites you had maybe never heard of before. I was really happy to hear to that the following singers and bands are all joining the line-up this year: Jonathan Byrd (US), Lachlan Bryan and The Wilds (OZ), who I somehow managed to miss last time, Anna Tivel & Jeffrey Martin (US), Southern Avenue (US), Bonnie Bishop (US) as well as awesome UK live bands like Danny And the Champions of the World, The Mountain Firework Company and The Vagaband.

There will also be a special feature with music from Hawaii, which I’m already super excited about, including the Hawaiian singer and dancer Kehau Kahananui. Other highlights include Nashville cult favorites The Cordovas, native Tennessean pianist and  songwriter Hans Chew and Arkansas-based Dylan Earl.

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The Maverick programmers always manage to book artists that had been on my list for quite a while and find Americana jems that I was glad I discovered at the festival. This year is no exception. I’m already looking forward to getting a chance to listen to The Local Honeys (US), Bonnie Bishop (US), The Most Ugly Child (UK), Imogen Clark (OZ), Arkansas Dave (US), and many more live at the farm this summer.

I’ve been to the festival quite a few times now and it’s been one of the most relaxed and  enjoyable outdoor events on my summer calendar ever since. Read my previous reviews and my top 10 reasons to attend to get an idea what the atmosphere is like. You can buy day tickets or stay for the whole weekend, which I recommend, of course, as it’s just a lovely place to hang out for a weekend.

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If camping is not your thing, you can book a nearby B&B, the closest train station is Woodbridge and Easton Farm Park is not too far from the sea and nestled in beautiful rural Suffolk countryside. On top of all that, it attracts a super friendly crowd, dogs are allowed at the festival site and there is some yummy food and drink on offer (think Suffolk cider and local ales), so you definitely won’t go hungry or thirsty.

Make sure you keep an eye on the Maverick Festival website for the full line-up so far and for any additional acts, which are likely going to be announced in the coming months.

Disclaimer: All photography in this blog post was provided by Sophie Boleyn Photography.

Room For All: A Guide for Shrewsbury Folk Festival Newbies (including festival review 2017)

I first attended Shrewsbury Folk Festival in 2012, signing up as a volunteer very last minute and had a wonderful time, as it is just an incredibly well-run and relaxed event. It not only bursts at the seams with incredible live music and dancing, it also has an ideal location being walking distance from the centre of the historic English town of Shrewsbury, in Shropshire, not far from the Welsh border.

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The 2017 Festival

For me, this year’s Shrewsbury Folk Festival (26-28 August 2017) was all about collaborations. Some of the exciting collaborative projects were The Passerine (Folk duo O’Hooley and Tidow with musicians from Egypt, India, Sudan and other countries) as part of the new Room For All Initiative celebrating cultural diversity, all female ‘supergroup’ Coven (Grace Petrie, O’Hooley and Tidow, Lady Maisery) and the closing performance in the newly named Bellstone tent (Marquee 1) ‘Faith, Folk & Anarchy’ with Steve Knightley, Tom Robinson and Martyn Joseph. As festival co-founder Alan Surtees sadly passed away earlier this year, there were lots of emotional tributes to him as well as a CD to support the newly created Alan Surtees Trust. Other local and international artists included Loudon Wainwright, Le Vent du Nord, Skippinish, The Unthanks, Daphne’s Flight, Sarah Jarosz, the Oyster Band, Joe Broughton’s Conservatoire Folk Ensemble, The East Pointers and Ragged Union. While SFF is very much dedicated to folk music in its many forms, performers from other genres, such as the excellent Stockholm based US blues musician Eric Bibb this year, also always find a musical home here. My favourite new discoveries were The Fitzgeralds from the Ottawa region of Canada, who also offered an excellent step dancing workshop, which was attended by well over a hundred people. There was also a new stage this year, The Launchpad, near the food and bar area, showcasing up and coming musical talent, e.g. the excellent The Trials of Cato (who are based in Wales, but met each other in Lebanon, of all places).

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What accommodation options are there?

As a general punter you can arrive to pitch your tent from Friday morning (the music starts in the early evening) and the festival programme usually finishes around early evening on Monday, so most people leave around then or stay until the next morning (the last unofficial gathering in the onsite Berwick bar with lots of craft beer and cider on tap is always a highlight). If you’re in a campervan, you can park it beside your car or a car park across the road, depending on how much space there is when you arrive. I always come by train and the taxi to the site is less than 5 pounds or a 10 minute walk. There are three permanent toilet buildings (the one in the bar has mirrors and plugs for drying your hair) plus some nice toilets with sinks dotted around the site. The free showers are also good (and nice and hot) and there are drinking water taps available, too. Alternatively, Shrewsbury has a number of great hotel and B&B options, just make sure you book fairly early as it is a very popular weekend (with other events like a large steam fair on as well).

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What is it like to volunteer at the festival?

I always have a great time volunteering at SFF. You make new and meet up with old friends, are part of a lovely motivated team and help making the festival a success. In exchange for about 15-16 hours of work, you get a festival and camping pass for the weekend and work shifts of 2-4 hours at a time. You can also arrive a day early on Thursday from lunchtime. It is advisable to sign up as early as possible, i.e. email the festival for more details about steward applications. You can then choose one of the teams to work in, but please be aware that you might not always end up on your preferred team (especially if it’s your first time) and that it is not always possible for you to see all the artists you might want to see (but you can always try and request one or two). Some shifts also run fairly late (I had an evening shift until 1am), but this depends on your particular team. You can also volunteer to do setup and takedown, if you have time to arrive early and leave late and thereby be free during most of the festival.

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What kind of food and drink can I expect?

There is an outdoor food area around a large tent with tables and seats right beside the main marquee and it offers all the food you could possibly want (burgers, pizza, Mexican, Indian, Italian, fish & chips, two specifically veggie/vegan stalls, sandwiches, coffee, ice cream and cakes). This is supplemented by two large bars, the Berwick bar in an actual building and the beer tent beside the food area, both with tables and chairs, so you definitely won’t go hungry and thirsty!

What is there to do at the festival apart from the live music concerts?

I tend to focus on the concerts, but I often meet people who spend all weekend in trad sessions or in the dance tent. If you play an instrument, there are many tuneworks sessions, which include fiddle, whistle, guitar, accordion, melodeon, ukulele and even mountain dulcimer. You can bring your own instrument(s) or, for some of the beginners classes, borrow one for the class or the weekend (but please confirm this before you arrive). There is a whole separate Children’s Festival section (0-10 years) with a circus tent, lots of music, craft and acrobatic workshops all weekend and a lovely lantern procession in the dark. Older kids (11-20 years) can join the Refolkus Youth Festival and also improve their samba drumming or singing skills, be part of a dance battle or try some aerial acrobatics.

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How accessible is the festival?

SFF does its best to be inclusive to everyone. The location has paths leading to all the main venues, which are suitable for wheelchair use and mobility scooters and wheelchairs can be rented for the weekend. Accessible toilets and showers are also available beside the Berwick bar and there is a special disabled camping area beside between the Sabrina marquee and the bar. Most of the venues have an easily accessible wheelchair area (usually in the front) and the volunteer stewards can point you to it in each venue.

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Can I bring my dog?

Yes, you can, if it’s friendly and you look after it well. Which means you pick up after it and don’t leave it in your car for hours on end. Dogs are not allowed inside the main music venues, but there is usually space on the grass at the back or side of the tents where dog owners can spread out a blanket and enjoy the show with their four-legged buddies. I petted so many nice dogs (you can see a selection on my Instagram account Cuddle a Dog a Day), including a number of adorable puppies, this year and it’s nice to find out their stories and a great way of getting to know people, which is super easy at SFF anyway as most people are very friendly. There are also many dog owners in Shrewsbury itself and there is a great app/website called Doggie Pubs to find out about dog-friendly places to eat and drink around the UK.

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Will I enjoy myself even if I’m not a big fan of folk music?

This depends a bit about how open you are to trying out new things. The good thing about folk music is that it covers many different styles and SFF only book top class musicians, so if you’re willing to be open-minded, you will definitely have a great time. Plus, you can learn a new instrument from scratch over the weekend, improve your dancing skills, do some yoga, browse the many clothes and pressie stalls or simply chill in the sun (which we’ve had buckets full of this year, not a drop of rain!). Don’t worry about visiting by yourself, it’s practically impossible not to get chatting to some friendly folkies at SFF and lots of people return year after year. You can always opt for a day ticket to start with and I’m sure it’ll be a weekend pass next time around ;-).

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Is it worth checking out the town of Shrewsbury while I’m here?

Absolutely. The birth place of Charles Darwin has a number of museums and historic sights and is just a lovely, lively town to explore any time of the year. During SFF there are lots of morris displays (my fav this year was Pig Dyke Molly from East Anglia) and a parade around town on Saturday and Sunday. The city’s many cosy pubs, cafes and restaurants serve excellent food, including quite a few veggie and vegan options and I often head into town for breakfast to start my festival day. I also always do a charity shop crawl as there are a good dozen or so dotted around the city centre. A few of them also have stalls at the festival itself. In addition, Shrewsbury hosts lots of other interesting events year round, including the Shrewsbury Literature Festival in November. Free festival shuttles take you in and out of town on Saturday and Sunday, but the ten-minute walk along the river is a great way to stretch your legs, especially if the weather is as nice as this year.

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Highway to Adventure: The Adventure Travel Film Festival 2017

The Adventure Travel Film Festival, which took place from 11-13 August 2017, had been on my to do list for a few years now and I finally managed to pay it a visit. It is a film festival showing mostly independently produced outdoor, adventure sports and travel documentaries combined with camping just a tube and a bus ride away from Central London at Mill Hill School. The annual event, which also has sister festivals in Scotland  (September) and Australia (February), is run by adventurers and filmmakers Austin Vince and Lois Pryce and apart from the extensive film programme offers talks by well-known explorers, workshops (first aid on the road, medicinal plants, bushcraft, spoon whittling) and even motorbike trial lessons.

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I managed to make it to two of the three festival days, but even though the films were repeated at different times it was really difficult to choose between them as they all sounded really enticing. Some of them also had filmmaker Q&As at the end, like Liemba (a journey on Africa’s oldest steamship), whose director Julie Clavier came over from Paris to present her film. The first film I caught was called Man with a Pram and featured Swedish adventurer and now family man Mikael Strandberg who set out on a two-month walking journey from Manchester to London together with his two-year old daughter Dana and assistant Georgia Villalobos. Alternating between staying with friends and acquaintances and wild camping along the way, the three encounter an intriguing cast of characters, old and young, friendly and odd, on their journey to figuring out what the English are really like as a nation. Definitely one to watch if you think travelling with children is (nearly) impossible, just put them in a pram, pack some nappies and off you go!

This was followed by a triple bill of shorter films: Kapp to Cape, a three-month high-speed cycle journey from Norway to South Africa by British Iranian Reza Pakravan; Two Bedouins, A Camel & An Irishman follows Leon McCarron and his local guide Musallem Faraj into the Sinai desert where they explore the fascinating landscape and learn about the traditional way of life of the nomads; In The Eyes of God Latvian extreme kayaker Tomass Marnics and a handful of his friends tackle the most dangerous rivers in remote Kyrgyzstan.

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Unlike at most other festivals I’ve been to, the venue provided all the food (and I’m assuming they don’t allow outside vendors), so if you’re planning on attending the whole festival, I highly recommend booking your meal plan in advance (this covered cooked breakfasts on Saturday and Sunday as well as dinners on Friday and Saturday night). As I wasn’t staying the whole weekend, I brought my own snacks and supplemented them with coffees and sandwiches from the indoor café (plus there was a BBQ, which included veggie kebabs and veggie sausages, for extra food options). Talking of practical things, there was a shower and toilet block not too far from the camping areas as well as portaloos and indoor toilets in the venues and plenty of drinking water available. I also picked some lovely blackberries right behind my tent, which made for a delicious foraged snack.

After dinner, it was time to attend a talk and the one by native Sri Lankan Dylan Wickrama was very inspiring. He decided to tackle the Pan American Highway on his motorbike and build his own raft to cover the Darién Gap (where no road exists) between Central and South America, resulting in a 30-day solo boat journey (bike on board), which made for a profound experience, including meeting a pod of inquisitive dolphins. It was a beautiful story illustrated by videos and photos from the trip.

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As the weather was quite windy and cloudy on Friday night, the Starlight Screening, which would have normally happened outside, was moved to the sports hall with hundreds of chairs set up for us. The whole festival was efficiently run by the organisers and dozens of friendly volunteers like Kathy and James, who checked me in on Friday afternoon. The feature on Friday night was called DugOut and was a film by and about Ben Sadd and James Trundle, who ventured into the Amazon enlisting a local man to help them fell a tree, turn it into a dugout canoe and then take it downstream for a river adventure. The film is a beautifully made testament to what can be achieved when you have an idea, follow through with it and are open to learning from the locals thereby discovering a whole new world and skills which our Western societies have largely lost.

After a lovely bluegrass live set by The Jolenes (including festival director and ace banjo player Lois Pryce) by the campfire on Friday evening and a peaceful night in the happy tent, the first sessions of the day started at 10am (sadly clashing with the morning yoga class). I picked the How to Make a Film of Your Adventure by festival director Austin Vince talk, who explained in an hour and a half the rules, pitfalls and ideas around making a TV-worthy travel and adventure documentary. So do remember to work with a shot list, vary your sequences (bits of story) and transitions (bits to link the parts of the story, i.e. maps, local flora and fauna, day counters with commentary and/or music), include children, older people and animals and aim to show interesting places, artefacts and experiences plus try and shoot only what you need.

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I also watched Paddle For The North, a Yukon canoeing adventure which, to my delight, included two puppies, Taiga (a golden retriever) and Zephyr (a wire-haired pointer), who made the already intriguing film even more fun to watch. I somehow managed to see a lot of water-based films during the weekend, another one was Rowed Trip describing Canadians Julie and Colin Angus’ seven months rowing and cycling trip from John O’Groats in Scotland all the way to Aleppo in Syria in 2008, particularly poignant to see given the current political situation.

The final event I attended was a talk by explorer Benedict Allen who, together with BBC Security Correspondent Frank Gardener in his wheelchair (he was shot by terrorists), embarked on a quest to see Birds of Paradise in Papua New Guinea. It was another good example of how having a dream and following through with it is what adventure is all about. And this is what this festival is really good at. Inspiring people to turn their dreams into an adventure, learn from the experts and just go for it. But don’t worry, you don’t have to be an adventurous type to enjoy the event. In fact, the festival was definitely on the quieter side and is suitable for families, more laid-back folks (many of them into motorbikes) and anyone with an interest in travelling and filmmaking.

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Disclaimer: Life is a Festival was provided with a weekend pass for the 2017 festival in exchange for a personal review of the event and mentions on social media. Opinions expressed are those of the author and not necessarily the same as the official views of the event organisers. All photography used in this blog post was taken by Life is a Festival.

The Transformative Power of Yoga: World Yoga Festival 2017

When I got off the train at Pangbourne, near Reading, on my way to World Yoga Festival, I noticed some graffiti on the wall opposite the station. It read “Buy More. Work Harder. Live Less.” A great reminder why it’s sometimes good to stop and think and take time out to reconsider what is important to us in life. World Yoga Festival, which took place from 6-9 July in the beautiful natural setting of Beale Park by the river Thames was the perfect place to do this. In fact, it was like a positivity boot camp.

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The festival only started last year, but it felt like it’s been around for decades. Ram and Sonali Banerjee and their team have created something very special, which in itself reflects the power of yoga as a philosophy, that oneness is not just a theoretical, hard to grasp concept, but that by doing the right actions, big and small, and working actively towards positive goals with others we can achieve something incredibly beautiful. World Yoga Festival brings together renowned masters from different yogic disciplines and embraces all eight aspects of yoga. It is yoga in practice.

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I don’t think I’ve ever been at an event where there was so much spiritual knowledge gathered in one place. I had never heard of most of the speakers and teachers before last weekend and I’ve still not been to India. But World Yoga Festival is probably the closest you can come in the UK to get a taste of spiritual India while also having a real outdoor retreat with a swimming lake, lounging in the chai tent at sundown, eating the most scrumptious vegetarian and vegan food and getting lots of healthy exercise. There were a number of gurus (removers of the darkness of ignorance) and swamis (spiritual teachers) present and every speaker I listened to (pictured above is Swami Satvananda Saraswati), had something helpful to add to our own practice, no matter where each of us currently was on our path of learning.

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In fact, the variety of festival attendees was quite astonishing. I met people from various countries, holistic practitioners, yoga teachers, lawyers, engineers, people making the most of their retirement by travelling and learning, seasoned yogis, musicians, groups of friends on a weekend away, families with little ones and older children, enjoying nature together and the craft workshops and classes on offer especially for them. All the volunteers were really into yoga and super friendly and we exchanged lots of tips about other yoga events.

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It was also really easy getting to know new people before and after classes and over some of the yummy vegetarian and vegan food, which included salads, crepes, risotto and pasta, Mexican and lots of delicious Indian food, which was my favourite (South Indian masala dosa, savoury Indian pancakes, curries and dhal). In addition, there were stalls with yoga clothing, mediation cushions, a non-alcoholic cocktail bar, fresh juices, coffee and yogi tea.

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By the lake you could learn to drum or play the didgeridoo, have a massage or simply lounge in the beautiful Earth tent, which was strewn with large cushions and little lights, which glowed beautifully in the dark. Even the toilets were amazing. I don’t often post pictures of something as basic as this, but it just underlines again how much care went into every detail of the festival. There were hardly any shower queues and it all made me feel like I’m at a holistic retreat rather than a camping festival. So nice.

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The main draw and best part of the festival, however, was of course learning from the wonderful masters and teachers, many of them from the birthplace of yoga, India. As at most festivals, there was a packed schedule divided across four stages (Space, the largest, where all the evening concerts and some ceremonies took place, Air, Fire and Water). The tents were spacious and each had a differently coloured floor with white walls and ceilings. It was a little overwhelming at first to choose between so many excellent sounding classes, workshops, gong baths (see pic further down), meditations and talks, plus a Bharatanatyam dance workshop by Ananya Chatterjee, which all seemed unmissable and to also get enough time to relax (or rather let all the teachings sink in!). So I just tried a few different ones each day.

Unlike at quite a few other yoga festivals, there was a huge emphasis on knowledge and learning. So rather than lots of physical yoga, even the asana-based classes in the water tent were often more on anatomy (e.g. by Sri Louise from the USA) or positive thinking (Neil Patel talking about yoga and cancer).

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My favourite teacher at the festival was 98-year young Tao Porchon Lynch (see pic above – the world’s oldest yoga teacher and ballroom dancer, who grew up in India, marched with Gandhi and Martin Luther King, was a resistance fighter during WWII, a top model before that term even existed, Hollywood actress, business woman etc.). I went to her first session on Friday morning and decided to go to the two other ones, too as I’ve learned from other festivals that it’s often good to stick with someone you can really relate to. Her personality, kindness, gentle sense of humour, fierce strength (shoulder stand with lotus) and resilience (three hip replacements, broken wrist etc. never stopped her) was just beautiful to witness. The first time that weekend when tears came to my eyes was when we did sun salutations with her to tango music. And she just kept reminding us that a positive mindset is everything, that she always feels every day is going to be the best day ever and nothing is impossible. How lovely that she felt grateful to be there with us this weekend just like we felt lucky to witness her boundless energy. What a role model!

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Iyengar teacher Zubin Zarthoshtimanesh’s daily 2-hour early morning and afternoon classes in the large Space tent were also a huge draw. He went into lots of detail about the poses he taught and speaking to attendees afterwards, it was a very valuable learning experience, which I’m sad to have missed (as were Dr. Bali‘s sessions, another nonagenerian yogi!). I did catch a beginners’ Iyengar class with Uday Bhosale and Mary Niker, however, who were great at assisting us with different asanas and despite the hard work, the hour and a half went by quicker than I thought. The longer session concept of the festival with various classes building on the previous ones, was a good system, so you actually felt you progressed throughout the weekend. Alternatively, you could sample lots of different styles and talks and then continue learning more about specific ones after the festival.

I also attended various talks on non-duality and yoga philosophy, which began with festival director Ram Banerjee’s sunset talk on Friday night, followed by a Ganga Arati ceremony by the lake. Throughout the weekend I listened to a number of gurus and philosophers discussing complex concepts, usually with a lot of humour, but also lots of space for serious questions. It felt very good being able to sit or lie in a sun-flooded tent with others who were all keen to soak up knowledge, respectful of the speaker, the space and each other and take it all in. This year’s masters and teachers included some of the above mentioned as well as Swami Ambikananda, Guru Dharam, Swami Brahmavidananda Saraswati and others.

The live music in the evenings was a great mix of traditional Indian musical instruments and singing blended with a more Western sound and I very much enjoyed Manish Vyas‘ quieter devotional music as well as Soumik Datta’s (see pic below) Saturday night set, which turned into a real drum and base dance party with an Indian twist at the end of the night. There were also some great outdoor lunchtime sets by Sam Garrett and Brett Randall. And how lucky (or well-planned) that Guru Purnima (homage to the gurus, i.e. our spiritual teachers) happened to be on Sunday, which was of course marked with a ceremony in the Space tent. To top everything off there was also a full moon on Saturday night, a truly auspicious weekend for a yoga festival!

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Writing this in my home in London and looking through other festival goers’ social media posts with lots of smiles and the sun shining on us all weekend long (we did have a lot of influential people praying for good weather!), I still feel buoyed by the vibrant and playful energy of World Yoga Festival. This is why this blog exists. Go out there wherever you are and find these special gatherings, be open to learning new things and you will see that the world is an amazing place!

My main take-aways from the festival weekend:

  • Meditate regularly (so please ask me next time you see me if I’m doing this as I really, really want to make it a habit, but find it even harder than my regular yoga practice)
  • Deepen my knowledge of yoga philosophy and my personal yoga practice
  • We can all achieve more than we think, if we believe in it and are open to learn (I improved my bridge, tree and dancer poses through simple but effective tips from Tao and Uday)
  • Travel to India (I’ve been wanting to go for years, but the more I learn about yoga philosophy, the more this is becoming an actual plan)
  • Remember to be more like Tao whose motto is ‘Nothing is Impossible’ as in ‘Everything is Possible’
  • Finally, return to World Yoga Festival, because it was just fantastic in every way!

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Disclaimer: Life is a Festival was provided with a weekend pass for the 2017 festival in exchange for a personal review of the event and mentions on social media. Opinions expressed are those of the author and not necessarily the same as the official views of the event organisers. All photography used in this blog post was taken by Life is a Festival.