Tag Archives: outdoor yoga

Are You a Yoga or Festival Newbie, or Both? Give World Yoga Festival 2018 a Try!

Here in the UK we’re blessed with many options for amazing yoga experiences pretty much all year round and, as far as I’m concerned, summer festivals are the best way of combining time outdoors in nature with learning new things in the company of other friendly people. You might be thinking, but I’m not a yogi (yet) or I’m definitely not a camping person. I felt the same way a couple of years ago. Now I enjoy both so much that I wanted to give you a heads up to give them a try this summer. Who knows, you might just have found your new passion in life!

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One of the most inspiring yoga festivals around is World Yoga Festival, taking place for the third time this year at Beale Park, near Reading, from 19 until 22 July 2018 and founded by Ram and Sonali Banerjee. It focuses on traditional yogic wisdom attracting incredible speakers and teachers from India, the UK and beyond while feeding you the most yummy vegetarian and vegan food to fuel your weekend of relaxation and learning. I visited the festival for the first time last year (full review here) and was very impressed by the quality of teaching, the stunning serene setting as well as the welcoming and warm atmosphere all weekend.

Here is an FAQ on a few of the things people often mention to me when I talk festivals or yoga and they’ll hopefully help to put your mind at ease about giving a yoga festival a try this summer. You’ve got nothing to lose, but everything to win!

What are the essentials I need to bring to World Yoga Festival?

If you’re staying on site, bring your tent and anything you need to be comfy for a few days under the stars. Apart from essentials, such as your sleeping bag and your festival tickets, things that always come in handy are a sleeping mask and earplugs, sun cream or hot water bottle depending on the weather, flip flops, rain jacket and warm clothes for the evenings, swimming outfit (there is a beautiful lake!), bandaids, scissors, an extra battery for your phone, spare loo rolls, wet wipes and some sellotape. Don’t forget your yoga mat, of course (but if you do, you can purchase a shiny new one from one of the vendors), your refillable water bottle, as there is free drinking water on tap, some cash to pay for food during the weekend (most vendors also accept cards though). There are no cooking facilities in the camping area and nowhere to keep items cool, so either bring lots of fruit, veg and other simple snacks or enjoy sampling the delicious vegetarian food on offer. It includes South Indian, Tibetan and other healthy food options plus hot drinks and plant-based cocktails.

I don’t own a car, how do I get to the festival?

The site is close to Pangbourne train station and the festival offers a free shuttle to the site, but do check with them beforehand when it runs. You can probably walk it if you don’t have much luggage, it’s just over a mile. I used a local taxi company on my arrival day and put my name on the list for a shuttle on Sunday (sign up at the info table during the weekend).

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None of my friends feel like going to a yoga festival with me, what is it like attending by myself?

Festivals are fun, friendly events where people enjoy themselves and forget about their day jobs for a weekend. I almost always attend them by myself because it gives me the freedom to choose exactly how I want to spend my days and I still always end up meeting lots of like-minded people to have chats with over a meal, before or after classes. Don’t be shy to start a conversation with other festival goers like have they been before or what sessions can they recommend. There were so many different people of all ages and backgrounds at WYF last year, so it was a fantastic way to connect and exchange tips with others who are into yoga and meditation.

I’m a camping newbie and not too keen on the idea of sleeping in a tent and sharing showers. Will I still have a great time?

Absolutely! There are a few ways you can approach your first camping experience. Go with friends, bring your sleeping bag and let them organise the gear for you. Go just for a day without camping and walk around the campsite, talk to people and see what they pack and how big or small a tent would work for you. Stay for just one night. You’re probably crashed at a friend’s sofa before without much preparation and survived the experience, so think of it as an outdoor sleepover. If the weather is nice, a small/thin tent with just one layer is good enough. But bear in mind, that in this country the weather can often change quickly and the rain will get inside your tent if it doesn’t have two layers. I’ve been in this situation twice (obviously not having learned from it the first time around!) and it was a very uncomfortable, soggy and cold experience you don’t want to get in the way of enjoying your yoga experience.

I suggest: buy a smallish tent (mine is a ‘three men’ one, which despite its name just about fits myself and my gear), bring as little luggage as possible, but as much as you need to be comfortable. Even if you notice you’ve forgotten some essential item or need help setting up your tent when you get there, don’t panic, talk to your camping neighbours and most likely they are happy to lend you any spares they have, you can always treat them to a drink (no alcohol at WYF, but they had lots of delicious herb cocktails etc.) in exchange.

Regarding the showers, WYF has some of the best and cleanest ones around, no portaloos, but proper flushing toilets with sinks and mirrors (see my post from last year for pictures). As it’s a fairly small festival and the classes start early in the mornings people tended to not stay up too late, so I slept pretty well at night and you can always take a quick power nap after lunch, if needed. Plus there is a spa area by the lake for some serious chillaxing with many tempting pampering options on offer.

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I’m not sure if I can afford attending the festival, how can I still attend?

Most festivals offer a volunteering option, but you need to make sure you book your spot a good bit in advance. Here is all the volunteering info for WYF. If you do sign up, please be aware the festival team counts on every single individual and expects you to stick with your shift times and allotted job. However, especially if you’re attending by yourself, enjoy helping others and are good with people, it’s a great way of making new friends and getting to know a behind the scenes look at how a festival works.

There are so many great sounding sessions on offer, how am I supposed to know which ones are suitable for me?

The most important thing is to be realistic about how much you can fit in one day and make sure you plan in enough breaks. Unlike lots of other yoga festivals, WYF focuses less on a packed schedule of asana-based classes, but a lot more on personal growth and spiritual learning. While there are still plenty of physically challenging sessions on offer you can build up knowledge throughout the weekend by coming along to follow-up sessions by the same teachers or you can sample lesssons from lots of different styles and philosophical schools. I recommend reading up on the presenters before heading to WYF as it will give you a much better idea of whose classes are for you. All the teaching tents were spacious and airy, the perfect place for learning and relaxing. There is also some beautiful Indian live music scheduled for each evening in the main tent.

Upcoming festival highlights and booking information

This year’s line-up includes many of the very popular speakers from last year as well as some exciting new additions,such as Mumbai-based senior Iyengar yoga teacher Zubin Zarthoshtimanesh, Swami Ambikananda, founder of the Traditional Yoga Association of the UK, sound healer Sheila Whittaker, Vedanta teacher Swami Brahmavidananda Saraswati and Dr. Ramesh Pattni, a world renowned authority in yoga psychology. You can check out the provisional timetable and presenter biographies in advance. If you’d like to find out more about the festival’s philosophy and history, you can read my interview with directors Ram and Sonali Banerjee, whose calm and positive presence throughout the weekend clearly set the scene for the very pleasent atmosphere at WYF.

Tickets are available from the festival booking page and feel free to get in touch for  questions anytime. See you on the mat this summer!

Disclaimer: All photography used in this blog post was provided by World Yoga Festival.

 

 

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