Tag Archives: flovibe

Community Spirit: FloVibe Festival 2017

It’s easy dreaming up an event, but actually making it happen takes a lot of courage, collaboration, resilience and many little steps towards that final goal, a beautiful new festival. It was around this time last year when FloVibe Founder Jason Pooley decided that he wanted to create another community besides the already existing one at his The House of Yoga in Putney. A year on, here we all were in a big field behind Kelmarsh Hall near Northampton, less than an hour from the bustle of London, but a world away from our hectic everyday lives. The festival site is just beautiful with large oak trees and a lake with a bridge across it leading to a hidden meadow where all the massage, reflexology and meditation sessions plus the SUP yoga took place. For a first-time event FloVibe, which took place from 2-4 June 2017, was amazingly smoothly run, which as far as I can see had both to do with the organisers successfully delegating different aspects of the event to people who knew what they were doing and trusting them to get on with it without interfering too much. As a result, and also thanks to the many fun, relaxed folks who spent the weekend there, it was one of the most chilled festivals I’ve ever been to.

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As it was my first outdoor festival of the season, I really wanted to take it easy and not cram in too much. So after the happy tent was set up beside the friendly security crew and various creative folks helping to make the festival happen, I made my way over to one of the yoga tents for the gong bath (a ‘sonic meditation’ with vibrations helping to release energy blockages and stimulate healing) led by Kwali Kumara. It sounded like a great chilled first session to do, but having only been to one or two Kundalini Yoga sessions before, it required a lot more will power to stick with it than I had initially thought. The 75 minutes consisted of a lot of chanting of sacred mantras in Sanskrit (the linguist in me tried really hard to get them right) and, towards the end, we finally got to lie on our backs (yes!) to let the sounds of two giant metal gongs wash over us. I wasn’t sure how everybody else felt about it, but being sensitive to noise definitely didn’t help to enjoy it a lot. So instead of keeping my eyes closed, I watched the quite mesmerising performance. Definitely an interesting experience, but not necessarily one I would like to do on a regular basis.

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After grabbing some veggie dinner – there were some yummy options like Indian food from the Bhangra Bus Cafe (an actual US school bus from Georgia, which functioned as a café, so cool), a burger stall and Japanese food plus lots of smoothies, coffee, cakes and brownies – I was looking forward to the live music on the main stage. All the bands were really interesting and included Lunch Money, General Skank and The Turbans, one of my favourite festival live bands as they always get everyone dancing within five seconds.

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I slept incredibly well in the happy tent, so nice to be back camping after the winter and being woken up by rays of glorious sunshine in the morning! Saturday was just wonderful. After a coffee and some interesting conversations with other festival goers in the queue, I explored the programme on offer. There was a good variety of yoga classes (lots of vinyasa/flow classes, but also acro yoga dance, yoga nidra, yin yoga and tribal yoga dance) in large tents spread around the festival site, the above-mentioned wellness and meditation area, pilates and HIIT sessions (which were popular, but more for gym and fitness fans as far as I’m concerned) plus a kids zone with crafting, a cinema tent and face painting.

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I took part in the ‘flow like water’ class before lunch, a ‘dance flow’ class (where we learned a fun dance choreography, which I really enjoyed) in the afternoon and a ‘flow to the beat’ session, which all took about 60-75 minutes. The festival had a system of splitting up available spaces into pre-booked and turn up on the day, which initially felt a bit frustrating as we had to wait for pre-bookers to get to the class before any additional spots would get released. As one of the sides of the large tents was open though, it was possible to just ad your own mat (inside the tents they were provided) in the grass outside for most workshops.

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To my utter delight, there was a silent disco just outside the bar tent in the evening, which was probably the most fun silent disco I’ve ever been to. Everybody got really into it and the youngest dancers must have been around a year old, serious fun and the beautiful weather just made it extra special. There were no classes after 7pm, so I concentrated on the music line-up again, this time featuring bands like Bamboo Smoke (their singer Lou Wellby, who I interviewed before the festival, was responsible for the terrific eclectic music line-up all weekend), MC Xander, The London Afrobeat Collective and Plump DJs. Of all the bands playing during the festival I’d only heard of one before, but I was positively surprised by the variety and quality of music throughout. One of the musicians, Paul Jackson aka Omnivibes (pic below) travelled with a 19-year-old peregrine falcon in his van, the only animal on site, so I learned a lot about birds of prey and it was fascinating to see such a stunning bird up-close.

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After we were blessed with such a sunny Saturday, Sunday turned out quite cold and windy and I spent a lot of time in the cute yellow curry bus sipping chai, reading and catching up on my journal. I also managed to persuade myself to do just the one yoga session, ‘Find Your Flow’, during which the rain really came down quite heavily. Being in downward dog pose, looking through my legs at the sky behind us, it was the first time I ever saw it raining upside down. What a simple, but fun change of perspective and the unusual weather scenario made the class all the more special. So lovely.

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There was also a speakers’ corner at FloVibe including talks on spiritual atheism, diet and quitting your job to live your dream, but while I found them interesting to some extent, it would be really great to include some more in-depth yoga philosophy, anatomy talks or even just Q&As with the visiting teachers in future to dig a bit deeper. My favourite session all weekend was a meditation and interactive workshop with festival founder Jason Pooley called ‘Attention to Intention’. After a short guided meditation, we got to explore our dreams and learned that intention needs to be accompanied by attention, so we can actually achieve our goals. If there was one take-away from this lovely weekend of yoga, music and mindfulness, it was to concentrate more on the positive, what we’d like to happen, rather than the negative, what we’re afraid of. Interestingly, it is often the simplest things which are the most difficult to achieve and at the same time the most important lessons to be learned.

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Whether you are looking for a weekend of perfecting your asanas, want to learn more about meditation, get pampered in a beautiful setting, love dancing to live music or have your kids in tow, FloVibe is a super relaxed boutique festival you should definitely add to your summer festival list!

Disclaimer: Life is a Festival was provided with a weekend pass for the festival.

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Meet the Festival Makers: Lou Wellby, Music Curator of FloVibe Festival

The tag line for the new FloVibe yoga and wellness festival taking place at Kelmarsh Hall near Northampton from 2-4 June 2017 is ‘where retreat meets festival’ and judging by the line-up, you could spend all your weekend learning new skills, getting pampered or partying in a relaxed atmosphere to some great live music. The above concept is nothing completely new, of course, but every festival has its unique story, focus and vibe, so I interviewed the event’s music curator, Lou Wellby, to find out more in order to make the best of the upcoming festival weekend.

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Life is a Festival: I’ve caught the yoga festival bug last summer when I attended Yoga Connects and Soul Circus and it’s so great to see Flovibe bursting onto the exciting emerging UK wellness festival scene this June. How did the festival come about and who is behind it?

Lou: Founder Jason Pooley created The House of Yoga in Putney which is a thriving community and local haven and he wanted to connect with other wellness communities and practitioners, to celebrate common ground and learn from one another. This developed into FloVibe Festival, bringing together yogis, musicians, sportsmen, movers & shakers to relax in nature, share ideas and let their wild side come through. Jason Pooley partnered with Matt Cooke (InFrame Media) and I came on board as Music Curator (I founded Jam Sandwich Live in 2011, hosting gigs for artists across the city).

Life is a Festival: FloVibe combines yoga and pilates with wellness and music, so there will be a lot of learning opportunities as well as a chance to relax and just party. What kind of experience do you want festival goers to have?

Lou: Exactly, the festival is about discovery, wellbeing, creativity and play. We wanted to create an experience where people could nourish themselves from the inside out and party with friends in nature – a weekend of discovery, without a week of recovery under the duvet! You can design your day to find your balance, between talks, classes, workshops, disco naps and letting loose to live music. We believe you can be wild and be well, there’s room to try new things, to restore, and to let loose.

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Life is a Festival: I had a look at the fab programme for the festival’s kids area and am sort of regretting being too old to take part in all the fun. What can festival families expect and are there any ways us grown-up kids join in a little bit, too?

Lou: Kids are very welcome, I think we can learn a lot from them about how to immerse yourself in the moment, in creating and in ‘being with’ yourself and others. Festival families will have their own camping area and can enjoy the beautiful lakeside setting together. Yoga, meditation, crafts and games for little ones – the festival is an opportunity to reconnect with your inner child, so yes, absolutely, grown up kids get involved too!

Life is a Festival: Have you got any suggestions for yoga newbies as well as experienced yogis, anything that we should definitely give a try, be it a class, food or treatment?

Lou: Oof that’s a tricky question…I’d say Acro Yoga (collaborative, balancing yoga) and SUP yoga (standing up / paddle board yoga) on the lake will bring a lot of laughter and fun to newbies, Yoga Nidra and Yin Yoga are lovely restorative practices for deep rest, especially after lots of dancing! I also tried Reflexology recently and LOVED it, go through the woods to see Georgie (Retreat 4 Your Feet), it is heavenly. The Bhangra Bus Cafe serves up healthy Indian vegetarian food, so nourishing. I could go on forever and as Music Curator I recommend ALL the music, of course!

FloVibe takes place for the first time from 2-4 June 2017, the line-up, tickets and teacher bios can all be found on the festival website. Camping is possible from Friday until Monday, but there are also day options available, if you’re short of time. Can’t wait to pitch my tent for a weekend of yoga, food and fun!

Disclaimer: All photography used in this blog post was provided by FloVibe festival.

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